BrainTap Technology

Harness the potential of your brain to help you lose weight, stop smoking, manage pain and more utilizing advanced technology of BrainTap. Promoting optimum brainwave activity, harness the power of your brain today.Young woman holding slice of watermelon while surrounded by fruit

How long have you dreamed of having a trim, fit body… kicking your smoking habit for good… living your life stress free… gaining freedom for your chronic pain… or otherwise changing your life? What if you discovered a way to achieve your goals in just a few minutes a day? Well now you can with an exciting new technology called BrainTap.

The power of the mind is nothing new to science. Doctors have known for decades that the mind has the power to help people lose weight, stop smoking, manage pain, overcome phobias, accelerate learning, and enhance athletic performance. The only problem was finding a way to harness that potential.

But now there’s BrainTap, a new technology based on the research of the world’s leading universities. BrainTap uses synchronized pulses of light and sound to deeply relax you while promoting optimum brainwave activity for learning, focus and memory. While the lights and tones soothe you, SMT (self-mastery technology) audio-sessions help focus your mind so you can finally release unwanted habits and get more of what you want out of life.

And, because the effects are cumulative, there’s virtually no limit to how good you can feel or what you can achieve!


For more information, and a 7 DAY FREE TRIAL, click on the following link:

You may also call the office at 208-466-0901 to schedule a complementary session of the BrainTap Technology and experience it for yourself!


Infra Red Sauna

Cleanse and detoxify your body with the fat-burning power of Infrared Sauna. Our goal is to help you trigger your fat-burning hormones through a cleansing program that helps your body naturally release built up toxins.

Keep Your Body in Fat Burning Mode to Keep Your Weight Off for Good!

One of our goals is to help you learn how to trigger your fat-burning hormones, this gives you the most effective leverage over fat-burning hormones. Your fat-burning hormones work through your liver – that’s why it’s so important to do a cleansing program two to four times a year.

An essential part of cleansing and detoxifying your body is utilizing an Infrared Sauna.

What is Infrared?

Infrared is the band of light you perceive as heat. You can’t see infrared with the naked eye, but you can feel this type of light in the form of heat. The sun produces most of its energy output in the infrared segment of the light spectrum. Infrared rays heat your body without having to heat the air around you.

How Does an Infrared Sauna Aid Weight Loss?

Your body expends energy (calories) to produce sweat – 1 gram of sweat requires approximately 0.586 calories. A moderately-conditioned person can easily sweat of 1000 grams or more in one Infrared Sauna session. That’s the equivalent to running 6-9 miles! While this weight loss can be regained by rehydration with water, the calories expended in the process will not come back. Sweating also allows the body to release built up toxins naturally, keeping your body cleansed even when not on a cleansing program.

How Safe is an Infrared Sauna?

Because infrared is part of natural sunlight, Infrared Saunas are completely safe! Health professionals have used infrared heat lamps for decades to treat muscle and joint problems. In hospital baby care units, incubators are often equipped with infrared heating systems to keep newborn babies warm.

What is the Difference Between an Infrared Sauna and the Conventional Sauna at my Gym?

Whereas conventional saunas transfer heat by circulating hot air to warm your body from your head down, infrared saunas warm your body directly. This allows an in-depth heat in a more pleasant temperature, thus providing more health benefits and a highly enjoyable and comfortable environment.
Call our office today or sign up for a FREE Weight Loss Seminar to learn more about this and the many other services we offer!

Contour Body Wraps

Lose inches, diminish cellulite and contour your body with a Body Wrap from Hands on Health. Our proven body wraps deliver permanent results, are completely safe, and are unlike anything you’ve heard about.

Lose 4” to 14” in One Hour!contour-body-wrap

Our Body Wraps are unlike anything you’ve heard about or experienced…
This specific inch loss and cellulite reduction wrap was developed by a bio-chemist from the UCLA Medical Center. This wrap process was formulated to encourage circulatory and lymphatic flow in patients. Research showed that because of this increased flow of both the lymphatic and circulatory systems, the patients experienced cleansing of the tissues. This, in turn, caused healthy inch loss through internal cleansing.

It’s very typical to lose 4″ to 14″ in one hour. This is NOT weight loss; this is permanent inch loss! Not only does your body benefit internally from this Body Wrap, but the external benefits of contouring and inch loss make this wrap ideal!

Our Body Wraps use herbal formulations which work externally to internally. This type of wrap aids in the removal of wastes that have become trapped in vulnerable parts of your body. It’s basically a painless cleansing process of the tissue underneath the skin, and helps restore elasticity to loose, flabby skin. It does not dehydrate and age the skin. This is the healthiest type of wrap there is!

With our Body Wrap you will experience inch loss, diminishing of cellulite, and body contouring. These results can be permanent and are completely safe.
This particular Body Wrap has been helping people lose inches for over 30 years!

Myths About Cellulite

Myth 1: Cellulite is Fat.
FALSE! Cellulite is a sign of a toxic body, caused by uneven deposits in the connective tissue of the skin, edema, and lack of circulation.

Myth 2: Only Fat People Have Cellulite.
FALSE! Even skinny people have problems with cellulite. There are two types of cellulite: soft cellulite characterized by the “cottage cheese” like appearance, and hard cellulite that mostly affects individuals in good physical condition. Often times, hard cellulite is the most difficult to eradicate.

Myth 3: Cellulite Responds Well to Weight Loss & Exercise Programs.
FALSE! Since cellulite is not a fat condition but rather a buildup of toxins, cellulite is not affected by weight loss or exercise programs. The only way to eliminate cellulite is by detoxifying the body and increasing circulation to the affected areas.

Cellulite is often described as a condition of uneven fat deposits, water, and other wastes that have become trapped in connective tissues of your body, just below the surface of the skin. We all know it as cottage cheese thighs and orange peel skin, not a flattering look on anyone of any dress size.

Studies have found contributors of cellulite include accumulations of toxins in your body and poor circulation. Loss of blood flow to an area, whether from lack of exercise, excessive sitting, clogged arteries, or nutrient deficiency, can have an impact on the formation of cellulite.

Our Body Wraps increase circulation and remove toxins from all areas of your body, two causes of that nasty cellulite!

Call our office today or register for a FREE Weight Loss Seminar to learn more about this and the many other services we offer!

Amma Bodywork and Massage Therapy

Make a difference in your life with healing bodywork from Hands on Health. Our passion for massage, Amma Therapy and Onsen is evident through our relaxing, healing sessions that are a full 60 to 90 minutes.

At Hands On Health, you can fully relax. We’re aware that our making a difference in your life means you’ll be able better bless your home, business and community; there’s a huge ripple effect, and we see the bigger picture. We never charge extra for advanced massage techniques like Amma Therapy, Onsen or deep tissue. You can request a specific technique, or have your therapist custom-design your treatment.117339

Amma Bodywork Therapy
A specialized form of skilled touch therapy, deep tissue work is combined with the use of pressure, friction, massage and stimulation to targeted acu-points, muscles, ligaments, joints, and superficial primary and tendino-muscle channels. Rooted in the basic principles of Traditional Chinese Medicine, Amma focuses on the balance and movement of your body’s “Qi” (energy). The goal of Amma technique is to remove blockages and free the flow of that “Qi”. This restores, promotes and maintains optimal health.

Literally translated, “Amma” means “push-pull”, and is a classic 5000-year-old Korean form of Asian bodywork. Practitioners of Amma are additionally trained in the properties of herbs, holistic nutrition and Eastern dietary methods.

Amma bodywork therapy is especially beneficial for those with muscle pain, sprains, trauma, fibromyalgia, diabetes, high blood pressure, sciatica, arthritis, bronchitis, circulatory problems, digestive issues, menopausal symptoms or PMS.

“I’m so thankful I found you and Amma Therapy! My health is returning and I feel FANTASTIC!” Linda Burns

Onsen Bodywork
Used as a method to assess and correct bone and muscle (structural and functional) imbalance in the body that cause pain, Onsen Bodywork utilizes two main components: gentle stretching (Muscle Energy Technique) and cross fiber friction massage. The end result? Long-term pain relief.

“Being able to dress, pull my hair up, sleep without pain…is wonderful. Thank you for bringing the simple things back to me.” Lori Shirley

Swedish Massage
The most well-known type of massage, the Swedish method uses firm yet gentle pressure to encourage circulation, ease muscular pain and tension, and improve flexibility. Above all, it creates relaxation. Our therapists use massage oils to assist in creating long, smooth, soothing strokes. Swedish massage was the spring board of other types of Western massage, including deep tissue, sports, and aromatherapy.

“Thank you so very much. I feel like a baby…so relaxed. You are the best.” Elizabeth Dembi

Prenatal Massage
With countless benefits for both mother and baby, Prenatal Massage offers tranquil relaxation and stress reduction, but that isn’t all. Muscle cramps are relieved, pain in the lower back, hips and legs are reduced, and blood and lymph circulation are increased (which can reduce swelling and stress on weight-bearing joints). This is done with soft, propped pillows to support mom and growing baby, or on our custom designed pregnancy massage table, so once again mom can lay face down with comfort! Ahhhhh!

“I love going to Hands On Health for my prenatal massage. Oh what a relief it is to lay face down again! They really care about me and my baby. I was given great support for my diet and nutrition. My back and neck pain are gone too!” Joanie Ayotte

Weight Loss Programs

Stop following every fad diet! We have several weight loss programs available that is customized to your specific body and goals. We understand how unique your body is and cater our weight loss programs to fit you.

Have You Tried Every Fad Diet but Still Haven’t Lost Weight?

A gorgeous young woman in an oversized pair of pants and gym clothes smiling at the camera

A gorgeous young woman in an oversized pair of pants and gym clothes smiling at the camera

Or worse – did you lose weight and have it come roaring back shortly after?
The truth is, you might have a specific health issue that is standing in the way between you and your ideal body.

We have GREAT news for you! Thanks to the amazing testing system in our office, we can determine exactly what is keeping you from losing weight.

Together, we will customize a weight loss program specifically for your specific body and your goals. For example, you might benefit from one of the following programs:
•    Candida Weight Loss Program
•    Hormone Balancing Program
•    Sugar Handling Program

We understand how unique your body is and we cater all our weight loss programs to fit you, and only you!

Would you like to experience any of the following…?
•    Weight Reduction
•    Rid Yourself of Food Allergies
•    Increased Energy & Vitality
•    Lower Cholesterol
•    Improved Digestion
•    Improved Physical Appearance
•    Clearer Thinking
•    Eliminate Headaches
•    Clearer Skin

Call our office today or sign up for a FREE Weight Loss Seminar to learn more about this and the many other services we offer.

Light Therapy

Effective, non-abrasive and restorative, Light Therapy provides rapid relief of discomfort, improvement in sensation and regeneration of damaged tissues. It works to increase circulation by increasing the formation of new capillaries or blood vessels that then replace damaged ones.

What Is Light Therapy?

LED light therapy is an effective, non-abrasive, non-invasive, and restorative therapy.

Infrared Light Therapy or photo-biomodulation, is a unique therapy that harnesses the healing powers of infrared light. It emits special wavelengths of light energy that dramatically increase circulation to injury sites and areas of chronic pain. The result is a rapid relief of discomfort, improvement in sensation and regeneration of damaged tissues.

Light therapy works to increase circulation by increasing the formation of new capillaries or blood vessels that then replace damaged ones. New capillaries speed up the healing process by carrying more oxygen and nutrients needed for healing and carrying more waste and toxins away.

To watch a short animated video that explains how light therapy affects the body, click here.

Today Light Therapy is being used to ease the pain of neuropathy, restore sensation to patients with nerve impairment, speed up the healing of diabetic ulcers and other wounds and relieve many kinds of chronic pain. It has also been used by hospitals, nursing homes and long-term care facilities to accelerate the healing of pressure ulcers (bed sores). Finally, light therapy has also been used by the US military to speed recovery from soft-tissue injuries in elite soldiers in the Navy SEALs, Army Rangers and Special Forces.

Finally, Light Therapy also helps in the healing process by:
•    Stimulating the production of collagen, which is used by the body to repair damaged tissue and replace old tissue. Increased collagen production facilitates less scar tissue forming at damaged sites.
•    Stimulating the release of adenosine triphosphate (ATP) which allows cells to accept nutrients and remove waste faster and carry healing energy to all cells.
•    Increasing the lymphatic system activity which reduces swelling at a faster than normal rate.
•    Reducing the excitability of nervous tissue relieving pain.
•    Stimulating fibroblastic activity that aids in the repair process.
•    Increasing phagocytosis—a cleansing process for degenerated or dead cells.

Near Infrared Light has been the subject of at least 15 studies involving 5000 patients. The results have been published in many journals such as Diabetes Care, Age and Aging, Practical Pain Management and the Journal of Diabetes. Most of these studies involved patients with diabetic peripheral neuropathy. Significant pain reduction and improved sensation were routinely observed.

Additionally, NASA’s studies have shown that cells which have been exposed to LED light therapy have a 150% enhancement to their cellular metabolism, thereby accelerating repair and replenishment.

Heal Your Body
There are 3 ways to get light therapy for your own health.
•    Purchase a Light System from Hands On Health and use them in the convenience of your own home.
•    Rent a Light System from Hands On Health and use in the convenience of your own home.
•    Make an appointment to use our lights here at Hands On Health.

Book Your Appointment Today

Treatment with a LED light system is simple and painless. Flexible pads containing infrared and visible red diodes, are placed directly on the skin over the area of pain or injury. Light energy from the diodes penetrates beneath the skin and is absorbed by proteins within cells that lay beneath the skin. Those cells release nitric oxide, the body’s natural vasodilator. After 20 minute of treatment, blood flow is increased to nerves and other tissues, and this boost in local circulation persists for several hours after the pads are removed.

Again, the sessions are non-abrasive, non-invasive, painless, and result in absolutely no downtime. It is safe for all ages and skin types.

To book your appointment call us today at 208.466.0901.

About In Light Wellness Systems

Headquartered in Albuquerque, New Mexico, the company has 30 years of history in innovation and advancement of light therapy devices, and prides itself in the fact that each device is not only manufactured right here in the US with the highest quality materials available, but also is classified as a Class II Medical Device and FDA approved for increasing circulation and pain relief.